Silence that Voice

Hey healing soul,

Silence the voice inside that says you deserved what happened to you.

That voice is not truth. It’s the echo of pain, shame, and experiences that were never your fault to carry. You didn’t deserve the heartbreak. You didn’t deserve the betrayal. You didn’t deserve the trauma, the abandonment, or the way they made you feel less than human.

You were never the problem. You were just someone trying to love, survive, or be seen in a world that wasn’t always kind.

So take a deep breath — and start unlearning the guilt that was never yours to begin with.
You are not what happened to you. You are who you choose to become after it. And that choice starts when you decide to stop punishing yourself for other people’s actions.

Your healing is valid. Your feelings are real.
Be gentle with yourself. You are worthy of peace.

Share this if you’re ready to replace self-blame with self-love — and tag someone who needs to hear this today.